Ep 21: What’s Earthing and Why Should You Do It?!

Earthing or Grounding is a type of meditation that you NEED to know about. It's very simple, no tools or special techniques, just you and Mother Earth! It's the most powerful way to connect with calmness, your center, peace in your body, GOOD HEALTH! All of this comes from Earthing. I wish you the best in everything you do, but especially your daily meditation practice!

To join my FREE 5-Day Meditation Challenge, jump in over at www.themysticsister.co